Costa Rica
Wellness & Yoga
In the Blue Zone, pura vida is measured in years lived, not days off.
Sunrise vinyasa on a Nosara deck with howler monkeys as the soundtrack, jungle spa treatments built around cacao and volcanic mud, cold plunges under waterfalls that reset the whole nervous system. This stretch of Nicoya is one of only five Blue Zones on the planet — a place where centenarians are neighbors, not headlines, and the pace of life is the actual wellness plan.
Where in Costa Rica
Tap a province to see operators there — or jump by tourist zone:
Where in Costa Rica are you headed?
Real map of the 7 provinces — tap one to filter and see its cantons
Boundaries: geoBoundaries · © OpenStreetMap contributors (ODbL)
Operators & experiences
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Operators for this adventure are onboarding right now. Explore everything else meanwhile — see all experiences.
Good to know
Best season
Year-round — green season means the quietest retreats
Level
All levels — from first sun salutation to teacher training
Signature spot
Nosara, Nicoya Peninsula